Logic Workout - Build Strength4.2.1 - App Store

STRONGER THAN WITH WEIGHTS. WITHOUT THEM.
Logic Workout is the new way to build real strength, for men and women. At home, outdoors or at the gym: your logic-balls and your phone are all you need. The balls react in about 100 ms, the speed of your reflexes, so every rep recruits your deep stabilizers along with the muscles you see. Weights isolate. Logic Workout makes you strong everywhere.
Our research shows you get stronger than with weights, and faster, because strength depends on how your muscles fire, not only on how big they are.
Created by athletes and scientists. Used by pro football players and world champions. Published research, linked in the app.

NEW: KNOW WHERE YOU STAND
Strength tests score every movement on one ladder: Injury Risk → Healthy → Strong → Athlete → Legend.
. The Logic Carryover: what your training should give you on pull-ups, push-ups, deadlift, bench, single-leg squat and the 100 m.
. The NFL Combine: 40-yard dash, 225 lb bench, jumps, shuttle and 3-cone drill, with the combine targets.
. The Army Fitness Test standards.
. The Logic Standard and The Logic Athlete: targets on our own exercises.
. Test any movement: bodyweight, dumbbells, barbell, jumps and runs, scored against published standards for your gender.

YOUR BODY MAP, MUSCLE BY MUSCLE
Every result colors your muscles, front and back, left and right. Find your weak links at a glance, then train them with a focused workout for each muscle.

WATCH THE GAP CLOSE
Retest whenever you want. The Evolution chart shows every level you climb.

RECOVERY
Workouts for back, neck, shoulder, elbow, hip, knee and ankle pain, and a gentle Reduced Mobility Test.

THE TRAINING
. Intense sessions from 3 to 40 minutes
. Workouts tailored to your goals
. A video for every exercise at every level, L1 to L5
. Preparation for tennis, skiing, surfing, running, football and more

APPLE WATCH
Heart rate, calories and the Logic Effort Score, which measures your reflex, stabilization and neuromuscular effort with the watch's motion sensors. Live Activity on your Lock Screen and in the Dynamic Island.

EVERYWHERE
iPhone, iPad, Mac and Apple Watch, synced through iCloud. Body weight from Apple Health.

Strength tests are part of Logic Workout Premium.
Logic Workout is not affiliated with the NFL or the U.S. Army.

Version History • Strength tests: take the NFL Combine, the Army Fitness Test, the Logic Carryover and more. See where you stand, from Injury Risk to Legend.
• Body map: your results color every muscle, front and back.
• Train by muscle: a focused workout for each weak link.

• Get your Logic Workout logic-balls
• Apply for the Logic Workout trainer certification

Enjoying the app? Leave us a review, it helps other people discover Logic Workout.
Questions? Write to us at info@logicworkoutapp.com 4.2.1 Oct 2 • Strength tests: take the NFL Combine, the Army Fitness Test, the Logic Carryover and more. See where you stand, from Injury Risk to Legend.
• Body map: your results color every muscle, front and back.
• Train by muscle: a focused workout for each weak link.

• Get your Logic Workout logic-balls
• Apply for the Logic Workout trainer certification

Enjoying the app? Leave us a review, it helps other people discover Logic Workout.
Questions? Write to us at info@logicworkoutapp.com 4.2.0 Sep 29 Performance

Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.

- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com 4.1.18 Jul 22 Fixed the dynamic island and widget

Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.

- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com 4.1.17 Jun 19 Performances

Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.

- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com 4.1.16 Jun 15 Update UI

Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.

- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com 4.1.15 Jun 10 Performances and UX

Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.

- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com 4.1.14 Jun 6 Fix for big fonts

Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.

- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com 4.1.13 May 31 UX and UI

Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.

- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com 4.1.12 May 28 UX and UI

Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.

- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com 4.1.11 May 28 Performance improvements

Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.

- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com 4.1.10 May 13 Performance improvements

Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.

- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com 4.1.9 May 9 New Beach Volleyball preparation workouts.
Performance improvements

Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.

- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com 4.1.8 Apr 23 Performance improvements
- 20 NEW exercises,
- 30 NEW levels,
- New Recovery workouts
- Protocol for Parkinson's

Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.

- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com 4.1.7 Apr 7 Performance improvements
- 20 NEW exercises,
- 30 NEW levels,
- New Recovery workouts
- Protocol for Parkinson's

Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.

- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com 4.1.6 Apr 1 Performance improvements
- 20 NEW exercises,
- 30 NEW levels,
- New Recovery workouts
- Protocol for Parkinson's

Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.

- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com 4.1.5 Mar 27 - 20 NEW exercises,
- 30 NEW levels,
- New Recovery workouts
- Protocol for Parkinson's
- Performance improvements

Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.

- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com 4.1.4 Mar 24 - 20 NEW exercises,
- 30 NEW levels,
- New Recovery workouts
- Protocol for Parkinson's
- Performance improvements

Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.

- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com 4.1.3 Mar 17 20 NEW exercises,
30 NEW levels,
Updated recovery tab,
Performance improvements,
Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.

- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com 4.1.2 Mar 14 20 NEW exercises,
30 NEW levels,
Updated recovery tab

Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.

- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com 4.1.1 Mar 13 Updated onboarding, schedule and goal pickers

Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.

- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com 4.0.14 Feb 24 Updated onboarding, schedule and goal pickers

Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.

- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com 4.0.13 Feb 23 Updated metrics when tracking with the watch app

Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.

- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com 4.0.12 Jan 27 Recovery and Essentials exercises and workouts.

Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.

- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com 4.0.11 Jan 19 Onboarding fix.
Recovery specific exercises.

Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.

- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com 4.0.10 Jan 15